Chris Reed, founder of Hold Fast Yoga, took the first steps towards a more peaceful life with choosing to embrace a vegetarian lifestyle at age 11. It wasn’t until spring 2012 that he found the benefits of a yoga practice. Following years of looking for happiness from outside sources, yoga taught Chris to look within: to find the answer he is seeking. Since his first yoga class, Chris continues to learn and grow thanks to his teachers A.J. Jones, Sharon Gannon and David Life. He strives to live a more balanced life and be a more awake, peaceful and present-minded individual. When off the mat, you can find Chris sipping cold brew coffee, eating vegan donuts and running or cycling in athletic endurance events around California.


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